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How much does 1 cup of raw butternut squash weigh

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When slicing 1 raw sample squash we ended up with a generous 1½ cups which weighed about 6 ounces. Therefore 1 cup sliced raw crookneck or straightneck squash weighs around 4 ounces. How many cups is 3 pounds of butternut squash? We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Answer. A cup of spinach usually weighs around 8 ounces. While the nutritional value of spinach may vary depending on the time of year and how it is grown, a cup of spinach generally contains about 2 grams of protein, 5 grams of dietary fiber, and vitamins A, C, and K. It also has minerals like potassium, magnesium, and iron. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. How much is a cup of squash? Therefore 1 cup sliced raw crookneck or straightneck squash weighs around 4 ounces. How many ounces is a cut up butternut squash?. Web. Yes, you can eat raw butternut squash. Raw butternut squash has a nutty, sweet taste with a moist, stringy texture that can be a bit annoying to eat. It is very similar to the taste of a sweet potato. It can be eaten raw on its own, but the best way to eat it raw is to cut it in small sticks or cubes and put it in a salad. 1/2 cup of mango in grams; calories in 1 lb raw potatoes; 50g uncooked brown rice to cooked; million to trillion converter; 1/2 cup dry oats calories; 2.236 as a fraction; 100 ml oil in grams; 0.975 as a fraction; 1.85 in cm; 0.76 as a fraction in lowest terms; 1 tbsp mayonnaise in grams; 1.68 as a fraction in simplest form; 1000 square feet. In Grams and Ounces. amount, in grams (g) amount, in ounces (oz) summer squash, cooked and sliced. 125 g. 4.4 oz. winter squash, cooked and mashed. 450 g. 15.9 oz.. Therefore, 1 cup cubed raw butternut squash weighs about pound. How big is the average squash? Botanical NameCucurbita pepoCommon NameCrookneck squash, Summer squash, Yellow squashPlant TypeVegetable, annualMature Size2 feet tall, 3 to 4 feet wideSun ExposureFull sun6 more rowsx26bull;Aug 3, 2021 How much does an average squash weigh?.

Weigh the butternut squash. A butternut squash weighing 900 g (2 lb) yields about 3 cups of diced squash after you've removed the peel and seeds. A small butternut squash weighs around 450 g (1 lb) and yields 1 to 1 1/2 cups diced squash. Look at the number of servings the recipe makes. How big of a squash do you need to make Butternut soup?. Web. Web. Jan 17, 2019 · One cup (205 grams) of cooked butternut squash has only 83 calories and provides 7 grams of filling fiber — making it an excellent choice if you want to lose excess weight and body fat. It.... Web. How much does 2 cups butternut squash weigh? A butternut squash weighing 2 lbs. yields about 3 cups of diced squash after you?ve removed the peel and seeds. A small butternut squash weighs around 1 lb?.How much is a cup of squash? amount, in grams (g) amount, in ounces (oz) 1 cup 125 g 4.4 oz 2 cups 250 g 8.8 oz 4 cups 500 g 17.6 oz. For our test, we used a 3-pound squash, which we turned into 4,5 cups of 1-inch, uncooked cubes. This means that you should expect each cup of cubed raw butternut squash to weigh around ⅔ pounds. When it comes to soft-cooked cubes, a cup of these cubes will usually be made from two cups of raw butternut squash cubes.. Comprehensive nutrition resource for Butternut Squash, Raw. Learn about the number of calories and nutritional and diet information for Butternut Squash, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... 1 cup Amount Per Serving: Calories 63 Calories. Web. In Grams and Ounces. amount, in grams (g) amount, in ounces (oz) summer squash, cooked and sliced. 125 g. 4.4 oz. winter squash, cooked and mashed. 450 g. 15.9 oz. Web. Web. Web.

There are 63 calories in 1 cup, cubes (4.9 oz) of Butternut Squash, raw. You'd need to walk 18 minutes to burn 63 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Web. After you remove the peel and seeds the remaining edible portion will be 2 to 3 ounces less than the starting weight. We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes..

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Therefore 1 cup sliced raw crookneck or straightneck squash weighs around 4 ounces. How much does 1 butternut squash weigh in grams? A small butternut squash weighs around 450 g (1 lb) and yields 1 to 1 1/2 cups diced squash. Look at the number of servings the recipe makes.

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After you remove the peel and seeds the remaining edible portion will be 2 to 3 ounces less than the starting weight. We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes.. Web. 16.37g. Protein. 1.4g. There are 63 calories in 1 cup of cubed Butternut Winter Squash. Calorie breakdown: 2% fat, 91% carbs, 8% protein. Web.

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Web. Web. How much does 1 cup of butternut squash weigh? Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound.A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes..

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Web. How much does 2 cups butternut squash weigh? A butternut squash weighing 2 lbs. yields about 3 cups of diced squash after you?ve removed the peel and seeds. A small butternut squash weighs around 1 lb?.How much is a cup of squash? amount, in grams (g) amount, in ounces (oz) 1 cup 125 g 4.4 oz 2 cups 250 g 8.8 oz 4 cups 500 g 17.6 oz. Web. How much does a cup of squash weigh? Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. Next time your recipe calls for a cup of either cooked or raw butternut squash or 1 pound of butternut squash you’ll feel confident knowing what to purchase.. Mar 25, 2021 · How much does 1 cup of butternut squash weigh? The average weight at our market came in at 2 to 3 pounds. After you remove the peel and seeds the remaining edible portion will be 2 to 3 ounces less than the starting weight. We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes.. Web. How many calories in Raw Butternut Squash? Get nutrition facts in common serving sizes: 100g, 1 cup. HOME / Vegetables / Squash / Butternut Squash / Raw Butternut Squash ... your weight: jogging (5 mph) 5mins. walking (15 minute mile) 10mins bicycling. 5mins. swimming (25 yards per min). Web. Therefore 1 cup sliced raw crookneck or straightneck squash weighs around 4 ounces. How much does 1 butternut squash weigh in grams? A small butternut squash weighs around 450 g (1 lb) and yields 1 to 1 1/2 cups diced squash. Look at the number of servings the recipe makes..

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Web. Web. Web. Amounts per 1 cup, cubes (140g) Calorie Information Amounts Per Selected Serving %DV Calories 63.0 (264 kJ) 3% From Carbohydrate 58.4 (245 kJ) From Fat 1.2 (5.0 kJ) From Protein 3.4 (14.2 kJ).... Feb 04, 2008 · Get full nutrition facts and other common serving sizes of Butternut Winter Squash including 1 oz and 100 g. ... 1 cup cubed : 63: 1 lb: 204: Related Types of Squash .... Jun 8, 2020 -- Mature butternut squash comes in sizes ranging from 1 to 5 lbs. The average butternut squash will be around 2 to 3 lbs. After peeling and seeding, your squash will lose 2-3 oz of weight. For example, a 3 lb squash will yield about 2 lbs 13 oz of flesh..

How many calories in Cooked Butternut Squash - 1 cup, cubes (205g)? Get nutrition facts and other common serving sizes ... Raw Butternut Squash (calories in 100 g - 45) Cooked Yellow Squash (calories in 100 g - 19) ... your weight: jogging (5 mph) 10mins. walking (15 minute mile) 18mins bicycling. 9mins. swimming (25 yards per min). Web. Web. Amounts per 1 cup, cubes (140g) Calorie Information Amounts Per Selected Serving %DV Calories 63.0 (264 kJ) 3% From Carbohydrate 58.4 (245 kJ) From Fat 1.2 (5.0 kJ) From Protein 3.4 (14.2 kJ)....

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Web. There are 63 calories in 1 cup, cubes (4.9 oz) of Butternut Squash, raw. You'd need to walk 18 minutes to burn 63 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. How many cups is 1lb of butternut squash? A small butternut squash weighs around 1 lb. and yields 1 to 1 1/2 cups diced squash. Look at the number of servings the recipe makes. Its flavor may remind you of a cross between a sweet potato and a carrot or turnip. Nutritional Profile A serving of butternut squash is 1 cup. With nothing added, it has: 63 calories 0. Feb 04, 2008 · Get full nutrition facts and other common serving sizes of Butternut Winter Squash including 1 oz and 100 g. ... 1 cup cubed : 63: 1 lb: 204: Related Types of Squash .... Web. Jun 23, 2022 · Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. Read the full answer. Nutritional Profile A serving of butternut squash is 1 cup. Beside this, How many calories are in a whole Click to visit How many cups is 3 pounds of butternut squash? – JacAnswers. Web. Butternut Squash, Raw Notes: Winter, cubed Additional Serving Size Recommendations Nutrition Facts Serving Size 100 grams Amount Per Serving Calories 45 Calories from Fat 1 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Potassium 352mg 10% Total Carbohydrate 11.7g 4% Dietary Fiber 2g 8%. Jun 8, 2020 -- Mature butternut squash comes in sizes ranging from 1 to 5 lbs. The average butternut squash will be around 2 to 3 lbs. After peeling and seeding, your squash will lose 2-3 oz of weight. For example, a 3 lb squash will yield about 2 lbs 13 oz of flesh.. How much does one cup of butternut squash weigh? 205 grams, yielding 83 calories and 7 grams of dietary fiber. Jerome Norton {{ relativeTimeResolver(1568411295755) }}. Web. A three-pound squash will yield approximately 4 1/2 cups cubed flesh. A single cup of raw butternut squash weighs approximately 2/3 pound. A 12-ounce package will yield about 3 cups of uncooked cubes. You can find a typical butternut squash in grocery stores' produce section. A medium-sized squash weighs approximately eight ounces.

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Web. How much does 1 cup of butternut squash weigh? equivalent values. amount, in grams (g) amount, in ounces (oz) 3/4 cup: 340 g: 11.9 oz: 7/8 cup: 395 g: 13.9 oz: 1 cup: 450 g: 15.9 oz: 2 cups: 900 g: ... We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Therefore, 1 cup cubed raw butternut squash weighs about ? pound.

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Web. Web. Mar 25, 2021 · How much does 1 cup of butternut squash weigh? The average weight at our market came in at 2 to 3 pounds. After you remove the peel and seeds the remaining edible portion will be 2 to 3 ounces less than the starting weight. We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes.. How much does 1 cup of butternut squash weigh? Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound.A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. Web.

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Web. Aug 31, 2022 · A serving of butternut squash is 1 cup. With nothing added, it has: 63 calories. 0 grams of fat. How much does 1 cup of butternut squash weigh? Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. How many grams is a cup of butternut squash? 205 grams. Web.

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How much does 2 cups butternut squash weigh? A butternut squash weighing 2 lbs. yields about 3 cups of diced squash after you?ve removed the peel and seeds. A small butternut squash weighs around 1 lb?.How much is a cup of squash? amount, in grams (g) amount, in ounces (oz) 1 cup 125 g 4.4 oz 2 cups 250 g 8.8 oz 4 cups 500 g 17.6 oz.

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1/4 cup greek yogurt protein; how many cups is 3/4 pound of ground beef; 188 cm in feet and inches; 1/2 cup mashed potatoes carbs; 5 cups icing sugar in grams; 4.3 inches actual size; 0.8 acres to square meters; 1.5 million dollars; Iranian rial. How much does 1 cup of butternut squash weigh? equivalent values. amount, in grams (g) amount, in ounces (oz) 3/4 cup: 340 g: 11.9 oz: 7/8 cup: 395 g: 13.9 oz: 1 cup: 450 g: 15.9 oz: 2 cups: 900 g: ... We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Therefore, 1 cup cubed raw butternut squash weighs about ? pound. Web.

Vegetable Weight Conversion Sheet 1 Item Variety Quantity GM Wt Oz Wt Arugula Raw .5 cup (chopped) 10 0.35 Asparagus Raw .5 cup 67 2.36 ... Summer, Zucchini (w/skin) Raw .5 cup (sliced) 56.5 1.99 Squash, Summer, Crookneck and Straightneck Raw .5 cup (sliced) 65 2.29 Squash, Summer, Crookneck and Straightneck Cooked from frozen variety, slices.

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Web. First, convert cups to ounces. Because there are 8 ounces in 1 cup, divide the number of cups in one serving size by the number 8 — this will give you the number of ounces in the serving size. Then, multiply that number by 28 to get the number of grams. How much does a 1/2 cup of veggies weigh? How many grams are in 1 cup of vegetables?.

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how many gigatons of carbon were released in 2019. Home; Quem Somos; As Nossas Marcas; Responsabilidade Social; how much does a butternut squash weigh kg. Web. There are 63 calories in 1 cup, cubes (4.9 oz) of Butternut Squash, raw. You'd need to walk 18 minutes to burn 63 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Web. Web.

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SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT measure From cup, cubes to g, gram quantity. Amount: 1 cup, cubes of SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT Equals: 205.00 of g, gram in SQUASH,WNTR,BUTTERNUT,CKD,BKD,W/SALT TOGGLE: from g, gram to cup, cubes quantities in the other way around. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. ... Spaghetti squash weigh 4-8 pounds. The flesh comes in spaghetti-shaped strands and a sweet, mild flavor. A four pound squash will yield about 5 cups. How many calories in a serving of squash? Calories.

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Web. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. Next time your recipe calls for a cup of either cooked or raw butternut squash or 1 pound of butternut squash you'll feel confident knowing what to purchase.

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Web. Web. Mar 12, 2010 · 2 to 8 quarts. Clamshell containers. plastic. 1/2 pint to 4 quarts. Trays. corrugated paper. 6 to 8 quarts (10 to 15 lb) Under specific fruit and vegetable crops, retail containers are compared with the more common containers (bushels, lugs, etc.) that are used in the wholesale trade (Tables 2 and 3). In addition, weights and approximate yields ....

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Web. Web. Amount: 1 lb, pound of SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT Equals: 1.89 of cup, mashed in SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT TOGGLE: from cup, mashed to lb, pound quantities in the other way around Enter Your Amount (e.g.: 2, 3/4, 30k, 0.5M ): of SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT Back to product's complete Nutritional Details.. Fall features include pick-your-own pumpkins, gourds and squash.houses for sale drumoyne brookhaven noise ordinance times. does god forgive 11 year olds x handbrake subtitles default vs burned in x handbrake subtitles default vs burned inOur farm consists of just over 5,000 acres, planted with a variety of crops. Squash, raw, butternut, winter nutrition facts and analysis per 1 cup, cubes (140 g) Squash, raw, butternut, winter contains 63 calories per 140 g serving. This serving contains 0.1 g of fat, 1.4 g of protein and 16 g of carbohydrate. The latter is 3.1 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate.. Cabbage Crate/bag/sack 50 1 short ton = 2,000 pounds Carrots Carton/Sack 50 Cauliflower Crate 60 1 square foot = 144 square inches Celery Carton/Crate 60 1 square yard = 9 square feet Collards Bag 3 1 acre = 43,560 square feet Corn, Sweet Crate 50 1 square mile = 640 acres Dozen 7.5 Cucumber Bushel/carton/crate 55 1 pint = 2 cups = 16 fluid ounces. Web.

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When slicing 1 raw sample squash we ended up with a generous 1½ cups which weighed about 6 ounces. Therefore 1 cup sliced raw crookneck or straightneck squash weighs around 4 ounces. How many cups is 3 pounds of butternut squash? We discovered a 3-pound squash yields 4½ cups uncooked 1-inch cubes. Amount: 1 lb, pound of SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT Equals: 1.89 of cup, mashed in SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT TOGGLE: from cup, mashed to lb, pound quantities in the other way around Enter Your Amount (e.g.: 2, 3/4, 30k, 0.5M ): of SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT Back to product's complete Nutritional Details.. 1/4 cup greek yogurt protein; how many cups is 3/4 pound of ground beef; 188 cm in feet and inches; 1/2 cup mashed potatoes carbs; 5 cups icing sugar in grams; 4.3 inches actual size; 0.8 acres to square meters; 1.5 million dollars; Iranian rial.

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Web. Secondly, does butternut squash raise blood sugar? Butternut squash is a good source of dietary fiber. It has 3 grams of dietary fiber per 1 cup serving. Fiber has a number of health benefits; one of which is the ability to slow down the absorption of other digestible carbs, thus resulting in less of a blood sugar spike following a meal or snack. Web. Web. Web. Web. 1/4 cup greek yogurt protein; how many cups is 3/4 pound of ground beef; 188 cm in feet and inches; 1/2 cup mashed potatoes carbs; 5 cups icing sugar in grams; 4.3 inches actual size; 0.8 acres to square meters; 1.5 million dollars; Iranian rial. How many calories in Raw Butternut Squash? Get nutrition facts in common serving sizes: 100g, 1 cup. ... Weight loss. How to burn 0 .... Web. Web. Web. Fall features include pick-your-own pumpkins, gourds and squash.houses for sale drumoyne brookhaven noise ordinance times. does god forgive 11 year olds x handbrake subtitles default vs burned in x handbrake subtitles default vs burned inOur farm consists of just over 5,000 acres, planted with a variety of crops. Squash (butternut squash) (1 cup) Sweet potato is a kind of root vegetable (1 cup) 63 114 calories 63 114 calories 0.1 0.1 0.1 0.1 0.1 0.1 0.1 Carbohydrates (g) 16 26 Fiber (g): 2.8 4 2.8 4 2.8 4 3.1 5.6 Sugar (grams) 1.4 2 grams of protein Per cup, butternut squash contains less calories, fewer grams of sugar, and fewer carbohydrates than sweet potatoes. Web. There are 13 calories in 1 ounce of Butternut Winter Squash. Get full nutrition facts and other common serving sizes of Butternut Winter Squash including 100 g and 1 cup of cubed. ... 1 cup cubed: 63: 1 lb: 204: Related Types of Squash: Spaghetti Winter Squash: ... some foods may not be suitable for some people and you are urged to seek the. Web.

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How much does 1 cup of butternut squash weigh? Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound.A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes.. Therefore, 1 cup cubed raw butternut squash weighs about ⅔ pound. A cup of raw butternut squash cubes yielded ½ cup of soft cooked cubes. Next time your recipe calls for a cup of either cooked or raw butternut squash or 1 pound of butternut squash you’ll feel confident knowing what to purchase.. Web. Web. Web. How many calories in Raw Butternut Squash? Get nutrition facts in common serving sizes: 100g, 1 cup. ... Weight loss. How to burn 0 .... Feb 04, 2008 · 16.37g. Protein. 1.4g. There are 63 calories in 1 cup of cubed Butternut Winter Squash. Calorie breakdown: 2% fat, 91% carbs, 8% protein.. Web. Comprehensive nutrition resource for Butternut Squash, Raw. Learn about the number of calories and nutritional and diet information for Butternut Squash, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... 1 cup Amount Per Serving: Calories 63 Calories. Web. Web.

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Amount: 1 cup, cubes of SQUASH,WNTR,BUTTERNUT,RAW Equals: 0.31 of lb, pound in SQUASH,WNTR,BUTTERNUT,RAW TOGGLE: from lb, pound to cup, cubes quantities in the other way around Enter Your Amount (e.g.: 2, 3/4, 30k, 0.5M ): of SQUASH,WNTR,BUTTERNUT,RAW Back to product's complete Nutritional Details.. Web.

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